Becky Fausset, NCPS

Becky Fausset is a UK registered counsellor (NCPS), practising in private practice with three years of professional counselling experience. She brings a long background of supporting people through challenging circumstances, including many years working with people experiencing homelessness prior to her counselling career. Becky specialises in supporting individuals with alcohol use, and also works with stress, anxiety, depression, relationship difficulties, eating disorders, post-traumatic stress disorder, trauma and the menopause.

As an Accredited Sober Coach she integrates coaching skills with therapeutic work to support clients who want to stop drinking as well as those aiming for more mindful drinking. Her person-centred integrative orientation emphasises the therapeutic relationship and the belief that people have the potential to grow and change when offered respect, empathy and understanding. Becky provides a nonjudgmental space to explore feelings of overwhelm, disconnection or confusion and collaborates with each person to tailor approaches to their needs using evidence-based therapeutic techniques.

She is willing to arrange appointment times outside typical hours, including evenings and weekends, to accommodate people with varied schedules. The practice aims to help clients reconnect with their authentic selves and work towards the goals that matter most to them.

Evidence-based approaches for online recovery and wellbeing

Becky uses a person-centred integrative approach that focuses on the counselling relationship, listening closely to each person and supporting self-directed growth and change. This approach helps with issues such as anxiety, depression and relationship difficulties by building understanding, empathy and a collaborative path forward.

She also brings sober coaching-informed methods into her therapeutic work to support people with alcohol use. These methods combine practical goal-setting, skills for mindful drinking or sobriety, and therapeutic exploration of the underlying factors that influence substance use.

Finding the right approach is part of the therapeutic process. Becky works collaboratively with each person - assessing needs, goals and preferences - and adapts evidence-based techniques to find the best fit, with support from licensed professionals where appropriate.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy or changing schedules. These options make it easier to access consistent care from therapists without rearranging daily life, and they allow Becky to offer appointments at times that suit each individual, including evenings and weekends.