Catherine Denham, LCSW

Catherine Denham is a Licensed Clinical Social Worker (LCSW) based in Florida who brings 15 years of experience supporting individuals, couples, and families through life transitions and emotional challenges. She works with a broad range of concerns, including stress, anxiety, depression, ADHD, trauma and abuse, relationship and family conflict, grief, addictions, parenting struggles, and challenges with self-esteem and coping. Her practice also addresses related areas such as attachment and abandonment issues, adoption and foster care concerns, blended family dynamics, codependency, and compassion fatigue.

Her therapeutic manner is attentive, respectful, and compassionate, focused on helping clients reconnect with their inner strengths and find clearer paths forward. As an LCSW, she applies evidence-informed approaches tailored to each person's needs, drawing on methods that emphasize understanding relational patterns, practical skills, and personal values. Clients can expect a collaborative process in which Catherine listens closely, offers steady guidance, and helps set achievable goals for change.

Catherine is available for remote sessions and adapts her style to fit the pace and preferences of those she works with. She encourages those ready to explore change to take the first step toward a more satisfying and balanced life, offering support and practical tools along the way.

Approaches That Guide Online Care

Attachment-Based Therapy focuses on how early and current relationships shape feelings and behavior; it helps clients explore patterns in close relationships, heal from abandonment or attachment wounds, and build more secure connections. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns; it is practical for anxiety, depression, ADHD-related challenges, and coping with stressful life changes. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client’s lead; this approach fosters self-awareness, self-esteem, and personal growth across many concerns.

Finding the right therapeutic approach is part of the process. Catherine works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging to accommodate work, family, or mobility constraints. These options make it easier to maintain consistency in care, access support from home, and fit therapy into a busy life while working with licensed professionals who tailor treatment to individual goals.