Celina Flores, NCPS

Celina Flores, NCPS, holds a Master of Science in Psychotherapy and Counselling and brings six years of practical experience supporting children, young people, and adults. She works from a person-centered, integrative perspective that adapts to each individual - blending therapeutic methods to meet the needs of the person in front of her.

Over the course of her practice she has supported people facing trauma, anxiety, depression, grief, stress, and low self-esteem, helping them explore emotions, patterns, and practical coping strategies. Celina emphasizes partnership in therapy, offering a respectful, non-judgmental environment where clients can examine their thoughts and feelings at their own pace.

Seeking change can feel challenging, and Celina focuses on empowering clients as they work toward clearer priorities and more fulfilling relationships and daily life. Her approach aims to balance emotional understanding with practical tools, so people can move forward with greater resilience and self-awareness.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In practice this approach helps people explore how past attachments influence present feelings and relationship choices, and it can be useful for issues like abandonment, intimacy-related concerns, and attachment difficulties.

Client-Centered Therapy emphasizes the client as the expert on their own experience, with the therapist providing empathy, active listening, and unconditional regard. This method supports self-exploration, builds self-esteem, and helps people find their own solutions to challenges such as anxiety, depression, and life transitions.

Dialectical Behavior Therapy, or DBT, blends acceptance with change and teaches practical skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness. It can be especially helpful for intense emotions, relationship struggles, and patterns of impulsive behavior.

Finding the right approach is part of the therapeutic process, and Celina works collaboratively with clients to identify which methods best match their needs, goals, and preferences. Together they tailor a plan that may combine techniques from different approaches to suit each person’s situation.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit sessions into busy lives and to continue work when in-person meetings are not possible. These options provide accessibility and continuity, letting clients engage in therapy from locations that work for them while maintaining regular contact with licensed professionals and therapists.