Charlotte Ameigh, BACP

Charlotte Ameigh is a UK-based BACP clinical supervisor and therapist who practices integrative counselling, combining several evidence-informed methods to meet each person's needs. She trained in psychology and completed an MSc in Counselling and Positive Psychology, and she also holds teaching qualifications as well as training in hypnotherapy and NLP. As a member of the BACP - the British Association for Counselling and Psychotherapy - she works from a person-centred perspective that emphasises respect for each individual's experience and capacity for growth.

Charlotte supports people facing obstacles that stop them living the life they want, including relationship difficulties, low self-esteem, anxiety, depression, bereavement, anger, trauma, parenting and intimacy-related concerns. She believes that people are not broken but sometimes become stuck or overwhelmed, and that talking therapies can provide practical routes to greater clarity and wellbeing. Her approach aims to create a positive therapeutic space where clients can explore feelings, develop insight and build skills for change.

With a background in education spanning two decades, Charlotte brings experience of working with young people and families alongside her clinical practice. She offers a collaborative, respectful style focused on helping clients identify goals and find achievable ways forward. She welcomes those ready to take the first step toward change and looks forward to working together.

Person-Centred, Solution-Focused and Hypnotherapy Options Online

Client-Centred Therapy places the person and their goals at the centre of the work. The therapist offers empathy, acceptance and support so clients can explore their feelings, gain clarity and build self-directed change; this approach is helpful for issues like low self-esteem, relationship concerns and emotional overwhelm.

Solution-Focused Therapy is brief and goal-oriented, concentrating on practical steps and strengths to move forward. It helps clients identify what they want to achieve and develop small, achievable strategies to create progress in areas such as communication, stress management and relationship challenges.

Hypnotherapy uses guided relaxation and focused attention to help people access resources and make positive changes in thought and behaviour. In therapeutic hands it can complement other approaches when working with anxiety, habit change, confidence or stress-related issues.

Finding the right approach is part of therapy. Charlotte works collaboratively with each person to explore which methods fit their needs, goals and preferences, and adapts the process as work progresses to ensure the best possible match.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit different schedules and lifestyles. These options make it easier to access regular support from licensed professionals without the need to travel, allowing continuity of care from wherever a client is based.