Cheryl Crowle, BACP

Cheryl Crowle is a UK-based counsellor with three years of professional counselling experience and a broader 25-year background in the education and mental health sector. She holds BACP, a recognised professional counselling accreditation in the United Kingdom, and brings practical knowledge from working with a wide range of needs including autism, ADHD, attachment difficulties, personality-related challenges, and other mental health concerns. Cheryl offers support for depression, stress, anxiety, trauma, abuse, anger, and related difficulties, helping people process emotions and make decisions that align with their values and goals.

Known for a warm and approachable manner, she aims to create an open environment where thoughts and feelings can be shared without fear of judgment. Her work focuses on listening and collaboration, assisting clients to identify steps forward that feel right for them. Cheryl also draws on extensive experience with adoption and foster care issues, relationship and family complexities, self-esteem and body image concerns, and the practical stresses of caregiving and chronic health conditions.

She welcomes contact from anyone considering counselling and is available to work with international clients. Cheryl encourages those ready to explore change to reach out and discuss whether her approach might be the right fit.

Client-Centered Support and Flexible Online Sessions

Client-Centered Therapy is Cheryl's primary approach. This method focuses on the individual - offering empathetic listening, validation, and support so the client can explore feelings and make their own choices. It is helpful for issues such as anxiety, stress, relationship difficulties, low self-esteem, and processing trauma or past abuse.

In addition to her formal approach, Cheryl brings extensive experience from the education and mental health sector to tailor sessions for people with autism, ADHD, attachment concerns, and complex family situations. That experience helps shape practical, person-focused conversations that address both emotional and everyday challenges.

Finding the right therapeutic approach is a collaborative process. Cheryl works with each person to identify what feels most helpful based on their needs, goals, and preferences, and adjusts methods as the work evolves.

Online therapy with Cheryl is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, connect from different locations, and continue work even when in-person sessions are not possible.