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Christine Garwick-Foley

LPC

Christine Garwick-Foley, LPC

Therapist in Minnesota

Christine is a LPC therapist in Minnesota.

  • 25+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Christine

Christine Garwick-Foley is a Licensed Professional Counselor (LPC) based in Minnesota with 25 years of experience helping adults navigate grief, anxiety, depression, chronic pain, trauma, and motivational challenges. She approaches each person as a whole, attending to physical, emotional, and spiritual dimensions that shape how people experience life and cope with change.

Her background includes certification in Interactive Guided Imagery and Thought Field Therapy, along with additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR), and NeuroModulation Technique therapy. EMDR is an approach that supports processing distressing memories through guided protocols, and her varied training allows her to draw on different tools to match a person’s needs.

When working together, Christine moves beyond conversation to help people access internal resources they may not realize they have and to develop practical skills for daily life. She works primarily with adults of all genders on grief and loss, chronic pain, depression, anxiety, trauma, and issues with motivation, and she integrates a mix of evidence-informed techniques with a client-centered focus. She looks forward to meeting new clients and helping them find forward movement in their lives.

Approaches Christine Uses for Online Therapeutic Care

Christine integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her online practice to address a range of concerns. Client-centered therapy focuses on creating a supportive, nonjudgmental relationship that helps people explore their values and build self-understanding; it is useful for issues like self-esteem, relationship concerns, and navigating life transitions.

CBT is a structured approach that helps people identify unhelpful thinking and behavior patterns and learn concrete skills for managing anxiety, depression, stress, and sleep or eating difficulties. It emphasizes practical strategies that can be practiced between sessions.

EMDR is a guided protocol that assists people in processing distressing memories and reducing the intensity of their emotional reactions to past events; it is often used when trauma or persistent upsetting memories are part of the clinical picture.

Choosing the right approach is part of the therapeutic process and Christine works collaboratively with each person to determine which methods best fit their goals, needs, and preferences. She tailors the plan over time as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows therapy to fit into varied routines. These options support continued access to licensed professionals and make it easier to maintain momentum in therapy even when life is busy or circumstances change.

Frequently asked questions

How much experience does Christine Garwick-Foley have?

Christine Garwick-Foley has 25 years of experience.

Is Christine Garwick-Foley a licensed therapist?

Yes. She holds the LPC credential. License details: MN LPC 00101.

In which languages does Christine Garwick-Foley provide therapy?

She provides therapy in English.

Where is Christine Garwick-Foley located?

She is located in Minnesota.

How can I work with Christine Garwick-Foley as my therapist?

You can work with Christine Garwick-Foley through video calls, phone sessions, live chat, or text-based messaging.

Does Christine Garwick-Foley work with international clients?

Christine Garwick-Foley does not currently work with international clients.

How much does therapy with Christine Garwick-Foley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changes

Experience

25+ years

Credentials

Minnesota

Languages

English

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