AASW
Diana Otieno, AASW
Therapist in Australia
Diana is a AASW therapist in Australia.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Diana
Diana approaches therapy from a strengths-based perspective, holding the view that each person is the expert of their own story and that existing strengths can be used to address current challenges. She emphasizes a collaborative, respectful process that honors individual experience while introducing tools and perspectives to promote coping and growth.
Evidence-Informed Approaches for Online Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and focuses on values-driven action to build a meaningful life; it can be useful for anxiety, stress, and patterns that interfere with daily living. Attachment-Based Therapy explores how early relationships shape current emotional patterns and interpersonal connections, which can support work with trauma, grief, and attachment concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering practical strategies for symptoms of anxiety, depression, and coping difficulties.
Finding the right approach is part of the therapeutic process, and Diana collaborates with each person to determine which methods best match their needs, goals, and preferences. She works with clients to adjust strategies over time so the work remains relevant and effective for the individual.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access licensed professionals from their own environment and on schedules that fit their lives. These options can make it easier to maintain continuity of care, try different session formats, and integrate therapeutic work into everyday routines.
Frequently asked questions
How much experience does Diana Otieno have?
She has five years of professional experience working as a therapist.
Is Diana Otieno a licensed therapist?
Yes. She holds the AASW credential, which indicates accreditation with the Australian Association of Social Workers. No additional license details were provided.
In which languages does Diana Otieno provide therapy?
She provides therapy in English.
Where is Diana Otieno located?
She is based in Australia.
How can I work with Diana Otieno as my therapist?
You can work with Diana Otieno through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Otieno work with international clients?
Diana Otieno does not currently work with international clients.
How much does therapy with Diana Otieno cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English