BACP
Emma McArthur, BACP
Therapist in the UK
Emma is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Emma
As an integrative cognitive behavioural therapist, Emma focuses on personal growth and helping people notice their inner strengths and resources. Her work encourages reflection on both present experience and personal history, with an emphasis on developing healthier coping patterns and reducing unhelpful cycles that can maintain distress.
Within a trusting therapeutic relationship she supports exploration of how past experiences affect current coping and helps people experiment with alternative ways of responding. This process can open space for new perspectives and for aligning day-to-day choices with personal values. Emma aims to empower people to identify the adaptations they need to move toward their goals, offering steady support throughout the counselling journey.
Emma is associated with the BACP, the British Association for Counselling and Psychotherapy, which represents professional standards in counselling and psychotherapy practice.
Approaches for online care and personal change
Emma McArthur integrates several evidence-informed approaches to support people working online. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and focuses on taking meaningful action in line with personal values - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes an empathic, non-directive stance where the therapist offers understanding and genuine support to help individuals explore their experience and build self-awareness and resilience. Cognitive Behavioral Therapy (CBT) concentrates on identifying and testing unhelpful thoughts and behaviours, offering practical strategies to manage symptoms such as low mood, anxiety, or disrupted sleep.
Choosing the right approach is part of the therapeutic journey. Emma collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses to find the best match.
Online therapy with Emma can take place by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals and help maintain continuity of care even when in-person meetings are not practical.
Frequently asked questions
How much experience does Emma McArthur have?
Emma McArthur has 3 years of clinical experience working with a range of mental health concerns and life challenges.
Is Emma McArthur a licensed therapist?
Yes. Emma holds credentials with the BACP (British Association for Counselling and Psychotherapy).
In which languages does Emma McArthur provide therapy?
Emma provides therapy in English.
Where is Emma McArthur located?
Emma McArthur is based in the United Kingdom.
How can I work with Emma McArthur as my therapist?
You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.
Does Emma McArthur work with international clients?
No. Emma McArthur does not currently work with international clients.
How much does therapy with Emma McArthur cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Emma. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English