Foluso Orebiyi, BACP

Foluso Orebiyi, BACP, is a UK-based integrative counsellor with 13 years of clinical experience supporting individuals and couples through emotional challenges, crises, and life transitions. She blends person-centred, non-directive practice with evidence-informed techniques to create a respectful, nonjudgmental space where feelings and thoughts can be explored openly.

Her areas of focus include stress and anxiety, trauma and abuse, depression, relationship difficulties, self-esteem and motivation concerns, addictions, grief, parenting and family issues, and a wide range of life changes. Foluso’s work is also informed by shadow work and Jungian analytic traditions, helping clients reconnect with their inner child and integrate parts of the self that have been set aside. This depth-oriented perspective is paired with practical methods such as motivational interviewing and coaching tools to support movement from survival into self-leadership.

For those seeking direction in career or personal purpose, Foluso offers coaching and mentoring that explores values, strengths, and the concept of Ikigai to align everyday choices with a sense of meaning. She works with English and Yoruba speakers and accepts international clients. Foluso approaches therapy as an act of self-honouring and accompanies clients with warmth, clarity, and professional commitment.

Integrative Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps clients notice unhelpful thoughts and identify personal values, so they can take meaningful action even when feelings are difficult. It is useful for anxiety, depression, and life transitions where motivation and clarity are needed.

Attachment-Based Therapy focuses on patterns in close relationships and how early experiences shape current connections. It supports people working through relational wounds, intimacy issues, and trauma-related attachment concerns by building safer relational understanding and new interpersonal skills.

Foluso views the choice of approach as a collaborative process. She works with each client to determine which methods align with their needs, goals, and preferences, adapting techniques over time so therapy remains relevant and practical.

Online therapy with a licensed professional provides flexibility to fit sessions into busy lives. Video calls allow face-to-face conversation from home, phone sessions offer an accessible alternative, and live chat or text-based messaging can be useful when shorter, more frequent contact is preferred. These options make it easier to maintain continuity of care across locations and schedules.