Fquira Johannes, LCSW

Fquira Johannes frames mental health care as equally essential to medical care, noting that specialists are chosen for their specific expertise much like one would not visit a podiatrist for an eye problem or a cardiologist for dental care. She recognizes that therapy can be demanding and that progress often moves at variable speeds - sometimes steady, sometimes a slow crawl - and that laughter, tears, and anger can all be part of the healing process. She believes commitment begins with showing up, and by partnering with clients to take the next step or inch forward, attendance becomes easier and motivation strengthens.

Fquira works with people to identify and achieve personal goals, and she has helped individuals manage symptoms of depression, bipolar disorder, borderline personality concerns, PTSD, and anxiety. She holds LCAS, which is a Licensed Clinical Addiction Specialist; LCSW, a Licensed Clinical Social Worker; and CCS, a Certified Clinical Supervisor. Her clinical stance centers on the idea that clients are the experts on their own lives while she brings clinical skill to guide the work. She uses a range of interventions with particular emphasis on Cognitive Behavioral Therapy and Motivational Interviewing, and when supporting clients with intellectual disability she incorporates visual aides and hands-on activities.

Finding the right therapist is an important decision, and Fquira aims to offer a thoughtful, experienced option for those seeking change and improved well-being.