BACP

Grant Roberts, BACP

Therapist in the UK

Grant is a BACP therapist in the UK.

25+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Grant

Grant Roberts is a credentialed psychotherapist and counsellor based in the United Kingdom with 25 years of practice supporting people through periods of distress and change. He holds a BACP credential, the British Association for Counselling and Psychotherapy, which reflects his professional affiliation and commitment to established standards of practice.

Grant works from a humanistic, person-centred foundation, creating an empathic, compassionate, accepting and non-judgemental space where clients can explore thoughts and feelings without fear of criticism. He has particular experience with stress and anxiety, eating disorders, grief, self-worth, motivation, self-esteem, confidence and depression, helping people regain perspective and build coping skills.

Working integratively, Grant draws on psychodynamic ideas, person-centred principles and cognitive behavioural techniques to reduce distress and offer practical tools and strategies. His aim is to encourage growth, strengthen self-worth and support clients in making meaningful changes. He recognises that taking the first step toward a more fulfilling life requires courage, and he is committed to walking alongside people throughout that process.

Approaches that guide online therapy

Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while helping clients identify personal values and take committed action toward a meaningful life. It is often used for anxiety, stress and patterns that interfere with day-to-day living.

Attachment-Based Therapy focuses on the ways early relationships shape current bonds and emotional responses. This approach can help people explore patterns in relationships, address abandonment or attachment concerns, and build more secure ways of relating.

Client-Centred Therapy places the person at the heart of the process, offering empathy, non-judgemental listening and support to foster insight and self-directed growth. It suits people seeking a respectful, collaborative environment to explore self-worth, confidence and life direction.

Finding the right approach is part of the therapeutic journey. Grant will work collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often combine approaches to match what a client needs in practice.

Online therapy through video calls, phone sessions, live chat or text-based messaging increases flexibility and accessibility, allowing people to schedule sessions around work, family and other commitments. These options make it easier to maintain continuity of care and to access support from familiar surroundings, helping clients engage in therapy in a way that suits their life.

Frequently asked questions

How much experience does Grant Roberts have?

Grant Roberts has 25 years of experience in psychotherapy and counselling.

Is Grant Roberts a licensed therapist?

Yes. Grant holds a BACP credential - the British Association for Counselling and Psychotherapy - indicating his professional membership and alignment with recognised practice standards.

In which languages does Grant Roberts provide therapy?

Grant provides therapy in English.

Where is Grant Roberts located?

Grant is located in the United Kingdom.

How can I work with Grant Roberts as my therapist?

You can work with Grant Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Grant Roberts work with international clients?

Grant Roberts does not currently work with international clients.

How much does therapy with Grant Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.