Holly Rozek, LCSW

Holly Rozek is a Licensed Clinical Social Worker (LCSW) practicing in Michigan with 25 years of experience supporting people through periods of change. She has extensive experience helping clients cope with depression, anxiety, trauma, abuse, and other life-altering situations. Holly’s clinical work is shaped by a solution-focused, client-centered, and strengths-based stance, drawing heavily from Cognitive Behavioral Theory.

She approaches therapy with an emphasis on genuineness, respect, and a positive working relationship. Holly believes clients are the experts in their own stories and that identifying and building on existing strengths is central to meaningful progress.

Beginning therapy is often a courageous step, and Holly aims to honor that effort by collaborating to set clear goals and develop practical plans to reach them. She looks forward to meeting clients and working together to navigate challenges and pursue change.

Integrating CBT and Strengths-Based Care for Online Clients

Holly relies on Cognitive Behavioral Therapy - a practical approach that helps people identify and change unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and related concerns. It emphasizes concrete strategies and skill-building that clients can apply between sessions.

She also uses a solution-focused, strengths-based, and client-centered stance that highlights what is working and mobilizes personal resources to address immediate goals. This approach is useful for navigating life transitions, relationship challenges, and coping with stress by building on existing abilities and resilience.

Finding the right therapeutic approach is part of the process. Holly works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Holly is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varied schedules and life circumstances. These options make it easier for clients to maintain continuity of care, access support from different locations, and choose the communication style that fits their comfort and daily routine.