LPC
Jane Ayers, LPC
Therapist in Texas
Jane is a LPC therapist in Texas.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Jane
When life feels uncertain or the next step seems unclear, she offers a steady, curious presence to help explore what matters most and to locate an anchoring point for meaning and forward movement. Sessions draw on mindful awareness and attentive use of language to examine how past experiences appear in the present and to make sense of patterns in thoughts, feelings, and behavior.
Her approach supports self-directed change through careful listening, shared reflection, and evidence-informed methods that prioritize the client’s lived experience. She welcomes the opportunity to accompany people through discovery, healing, and growth, offering steady support and guidance as they work toward their goals in therapy.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, encourages acceptance of difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life. It is commonly used to address stress, anxiety, and patterns that get in the way of daily functioning.
Attachment-Based Therapy focuses on relationship patterns formed across the lifespan and how those patterns influence current connections and emotional responses. This approach can help with abandonment, adoption and foster care concerns, attachment issues, and challenges that arise in close relationships.
Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors to build practical strategies for reducing symptoms of anxiety, depression, and other challenges. It emphasizes concrete skills and measurable change.
Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with each client to determine which methods best match their needs, goals, and preferences. That collaborative matching helps shape a plan that feels useful and manageable.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, which can make it easier to fit care into a busy life or to access therapists from different locations. Working with licensed professionals in these formats can increase accessibility and support continuity of care while preserving the collaborative nature of therapy.
Frequently asked questions
How much experience does Jane Ayers have?
Jane Ayers has 20 years of experience.
Is Jane Ayers a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details are TX LPC 69701.
In which languages does Jane Ayers provide therapy?
Jane Ayers provides therapy in English.
Where is Jane Ayers located?
Jane Ayers is located in Texas.
How can I work with Jane Ayers as my therapist?
You can work with Jane Ayers through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Ayers work with international clients?
Yes, Jane Ayers works with international clients.
How much does therapy with Jane Ayers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English