Jemima Pearson, BACP

Jemima Pearson works with people who are navigating a wide range of emotional and relational challenges, including recurring patterns, life transitions, and the effort to build healthier relationships while reconnecting with a deeper sense of self. Her practice offers a reflective, collaborative space to explore inner experience, develop clarity, and begin to make meaningful change.

She is a BACP-registered integrative psychotherapist, meaning she is registered with the British Association for Counselling and Psychotherapy. Jemima draws from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and Gestalt theory, and she adapts these methods to meet each person’s individual needs.

Her work is grounded in Person-Centred values - empathy, authenticity, and respect for each client’s unique experience guide the therapeutic relationship. Sessions are collaborative and focused on what feels most relevant in the present while also exploring how past experiences may shape current emotions and behaviours. If Jemima’s approach resonates, prospective clients are invited to make contact to arrange a call and discuss how she might offer support.

Therapeutic approaches available through online sessions

Acceptance and Commitment Therapy (ACT) supports people in noticing difficult thoughts and feelings without getting overwhelmed by them and encourages committed action toward personal values. It is often helpful for anxiety, stress, and adapting to life changes.

Attachment-Based Therapy explores how early relationship patterns influence current ways of relating and feeling, aiming to strengthen emotional connection and improve intimacy and trust in relationships. This approach can be useful for relationship struggles, attachment issues, and difficulties with closeness.

Finding the right approach is part of the therapeutic journey and Jemima works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. Together they will tailor methods and pace so the work feels relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. Working with licensed professionals in this way makes ongoing support more accessible, allowing clients to engage from locations that are convenient for them and to choose the format that helps them get the most from therapy.