Joanne McKenzie, NCPS

Joanne McKenzie is a Therapeutic Counsellor based in the United Kingdom with four years of professional experience supporting people through a range of life challenges. She holds the NCPS credential, a professional counselling qualification that reflects formal training and adherence to recognised practice standards. Joanne works from a client-centered perspective, placing the person and their lived experience at the heart of the therapeutic process and adapting her approach to the needs of each individual.

Her practice focuses on issues including stress and anxiety, relationship difficulties, domestic abuse, self-esteem and confidence, and LGBTQ+ concerns. She also supports people dealing with depression, grief, trauma and abuse, parenting and family strains, eating and body image struggles, career transitions, bipolar disorder, and a variety of challenges such as abandonment, commitment issues, and loneliness. Joanne aims to create an open, nonjudgmental space where thoughts and emotions can be explored honestly and safely.

Recognising that beginning therapy can take courage, Joanne offers steady, compassionate support throughout the process. She collaborates with clients to set goals and build practical coping strategies, guiding them step by step as they work toward greater resilience and clarity in their lives.

Approaches That Guide Online Therapeutic Support

Joanne McKenzie commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques to support people online. Client-centered therapy emphasizes empathy and acceptance, helping individuals explore their feelings and values so they can make choices that fit their goals and identity. Cognitive behavioral therapy offers practical tools to identify and shift unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and stress-related concerns. Mindfulness therapy teaches present-moment awareness and gentle acceptance of thoughts and sensations, which can reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the therapeutic process, and Joanne works collaboratively with each person to determine which methods fit best. She listens to clients' needs, goals, and preferences and adapts the work as therapy progresses so the plan remains relevant and effective.

Online therapy with Joanne is delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from home or elsewhere, reduce travel time, and allow sessions to fit into busy lives while maintaining continuity of care with a licensed professional.