Judy Hu, ACA

Judy Hu is a qualified counsellor with seven years of professional experience, offering compassionate support to adults, young people, and children across a wide range of concerns. She holds an ACA credential, a professional counselling credential, and practices in Australia and New Zealand. Judy works in English and Mandarin and specialises in stress, anxiety, relationship difficulties, self-esteem challenges, and depression, alongside focused work on issues such as attachment concerns, abandonment, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, communication and commitment problems, and personality-related difficulties.

Her therapeutic style is gentle, nonjudgemental, and person-focused. Judy draws on an eclectic toolkit informed by extensive training, including person-centred and solution-focused methods, cognitive behavioural techniques, attachment theory, narrative approaches, developmental neuroscience, and targeted interventions such as brainspotting. When working with children she incorporates play therapy, art therapy, and sand tray methods to make therapy accessible and developmentally appropriate.

Clients notice her warmth, acceptance, empathic presence, and supportive manner. Grounded in a personal Christian background that informs her openness and curiosity, she aims to help people uncover insights that shift long-standing patterns and free them to pursue their goals. Judy approaches each relationship with the belief that even a single insight can spark meaningful change, and she is committed to supporting clients through difficult moments toward greater resilience and self-understanding.