Katryne Henry, LCSW

Katryne Henry is a Florida-licensed LCSW - a Licensed Clinical Social Worker with 16 years of professional experience supporting adults through life transitions and mental health challenges. She specializes in stress and anxiety, addictions, relationship difficulties, trauma and abuse, and depression, and she also works with a broad range of related concerns including attachment issues, caregiver stress, body image, chronic illness, and codependency. Katryne combines practical strategies with a compassionate, person-focused stance to help clients develop clearer perspectives and more effective ways of coping.

She fosters an open, nonjudgmental atmosphere where thoughts and feelings can be shared honestly. Her approach emphasizes collaboration - working together to set goals and select techniques that fit each person’s needs and values. Katryne offers services in English and French and is available to international clients. She recognizes that reaching out for support is a courageous step and affirms that taking that first action is an important part of the healing process.

Therapeutic Approaches and Online Care

Katryne Henry integrates several evidence-informed approaches to meet each client’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward a meaningful life - it can be useful for anxiety, chronic stress, and life transitions. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns in close relationships and emotional responses - it is often helpful for attachment concerns, relationship difficulties, and issues related to abandonment or adoption. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and behaviors and learning practical skills to change them - it is frequently used for anxiety, depression, and coping with addictive behaviors.

Choosing the right approach is a collaborative process. Katryne works with each person to explore goals, preferences, and what feels most helpful, adjusting methods as therapy progresses so the work stays aligned with the client’s needs.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, and text-based messaging allow clients to connect from home or while traveling, fit sessions into busy schedules, and maintain continuity of care. These options make it easier to access regular support and to practice skills between sessions with the guidance of a licensed professional.