Kristi Lindley, LPC

Kristi Lindley is a Licensed Professional Counselor (LPC) practicing in Mississippi with 26 years of experience supporting individuals and families through life’s challenges. She works with people facing stress and anxiety, relationship and family conflicts, self-esteem and body image concerns, grief, addictions and eating issues, parenting difficulties, anger and coping with life changes, as well as mood disorders such as depression and bipolar disorder and attention challenges related to ADHD. Her additional areas of focus include abandonment, blended family dynamics, communication and control issues, divorce and separation, domestic violence, fertility concerns, first responder stress, guilt and shame, and other complex personal struggles.

Kristi’s therapeutic style is warm, interactive, and grounded in respect, sensitivity, and compassion. She creates an open, nonjudgmental environment where thoughts and feelings can be explored honestly and safely, and she collaborates with each client to tailor a treatment plan to their unique needs. Drawing on evidence-informed methods such as cognitive behavioral techniques, client-centered principles, acceptance and commitment strategies, solution-focused tools, and mindfulness practices, she helps clients build practical skills and clearer perspectives. Kristi encourages courageous first steps toward a more fulfilling life and offers steady support and empowerment throughout the change process. She is also available to work with international clients.

Therapeutic Approaches and Online Support

Kristi integrates practical therapeutic approaches that translate well to online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and emotions while taking committed action toward meaningful goals - it can be especially useful for anxiety, stress, and coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and respected; this approach supports personal growth, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing skills to change behaviors and emotional responses - it is effective for mood issues, anxiety, and many everyday struggles.

Finding the right approach is part of the therapeutic journey, and Kristi works collaboratively with each person to determine which methods fit their goals, preferences, and needs. She tailors sessions and tools so therapy aligns with the client’s pace and priorities.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - allowing clients to schedule sessions that fit work, family, and travel demands. These options make it easier to maintain consistency, access care from different locations, and choose the communication style that feels most comfortable while working toward meaningful change with a licensed professional.