Lisa Powell, BACP

Lisa Powell is a UK-based therapist with 14 years of professional experience and the BACP credential, which denotes affiliation with the British Association for Counselling and Psychotherapy. She supports people navigating stress, anxiety, depression, trauma and abuse, grief, relationship and family difficulties, identity and LGBT issues, eating and intimacy-related concerns, parenting challenges, career and self-esteem struggles, bipolar disorder, ADHD, and a wide range of attachment and adjustment difficulties.

Working from an integrative stance, she draws on approaches such as attachment-based work, client-centered skills, cognitive behavioral techniques, existential reflections, and Jungian ideas to tailor therapy to each person. She aims to offer a focused, strategic approach when needed while also attending to the deeper relational and developmental patterns that shape wellbeing. Her practice pays attention to complexities including abandonment, adoption and foster care, dissociation, neurodiversity, caregiver stress, chronic illness, and blended family dynamics.

Lisa emphasizes a warm, nonjudgmental therapeutic relationship built on trust, mutual respect, and empathic understanding. She creates a space where thoughts and feelings can be explored openly so clients can gain clarity, strengthen self-regard, and engage more fully with life. Taking the first step can be difficult, and she provides supportive guidance for people beginning the process of change.