LCPC

Lisa Whittingham, LCPC

Therapist in Illinois

Lisa is a LCPC therapist in Illinois.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Lisa

Lisa Whittingham is a licensed therapist practicing in Illinois with 15 years of clinical experience helping people navigate complex life transitions and emotional challenges. As an LCPC - a Licensed Clinical Professional Counselor - she provides a compassionate, nonjudgmental environment where individuals can safely examine difficult feelings and work toward practical, lasting change.

She focuses on a broad range of concerns including PTSD, stress and anxiety, relationship dynamics, grief, identity questions, and trauma recovery. Her work emphasizes improving communication, building coping skills, and fostering greater self-understanding across different life stages. Whether addressing workplace stress, family conflicts, or healing from past wounds, she applies an empathetic style that honors each person’s unique journey.

Her practice aims to help people develop resilience, self-compassion, and concrete strategies to manage distress and move forward. Lisa provides therapy in English and Italian and accepts international clients. She integrates evidence-based methods to tailor care to individual needs and supports clients collaboratively as they discover strengths and create meaningful change.

Approaches for Online Healing and Practical Support

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and learn practical skills to reduce anxiety, manage mood, and address daily challenges. CBT focuses on clear goals and exercises that can be practiced between sessions to create measurable change.

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that supports the reprocessing of distressing memories so they have less emotional impact. EMDR can be helpful for people working through past trauma, intrusive memories, or intense emotional reactions.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance of difficult emotions, which can reduce reactivity and improve stress management. Mindfulness practices are often combined with other approaches to strengthen coping skills and emotional regulation.

Deciding which approach to use is a collaborative process. Lisa works with each person to understand their needs, goals, and preferences and then tailors a plan that fits their situation. This collaborative stance helps ensure the chosen methods align with what the individual hopes to accomplish.

Online therapy offers flexibility and accessibility by providing video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect with licensed professionals from different locations while working toward meaningful progress.

Frequently asked questions

How much experience does Lisa Whittingham have?

Lisa Whittingham has 15 years of clinical experience.

Is Lisa Whittingham a licensed therapist?

Yes. Lisa Whittingham holds the LCPC credential. LCPC stands for Licensed Clinical Professional Counselor. License details are IL LCPC 180.002937.

In which languages does Lisa Whittingham provide therapy?

Lisa Whittingham provides therapy in English and Italian.

Where is Lisa Whittingham located?

Lisa Whittingham is located in Illinois.

How can I work with Lisa Whittingham as my therapist?

Individuals can work with Lisa Whittingham through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Whittingham work with international clients?

Yes. Lisa Whittingham works with international clients.

How much does therapy with Lisa Whittingham cost?

The cost of therapy can vary depending on factors such as a person’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is straightforward. Individuals can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.