Lori Stalcar, LPC

Lori Stalcar is a Licensed Professional Counselor (LPC) based in Colorado who brings 19 years of clinical experience to work with individuals facing a wide range of life challenges. She combines practical, evidence-informed techniques with a strengths-oriented perspective to help people manage stress, anxiety, depression, addictions, and relationship or family concerns while also addressing issues such as trauma, grief, parenting struggles, and career transitions.

Lori tailors each session to the person in front of her, drawing on approaches like cognitive behavioral therapy and client-centered methods to build coping skills, increase self-esteem, and support meaningful change. She also works with clients on intimacy-related concerns, ADHD, bipolar disorder, and compassion fatigue, and offers guidance around attachment, abandonment, blended family dynamics, and first responder issues when relevant.

Available to work with international clients, Lori provides flexible options for connecting including video calls, phone sessions, live chat, and text-based messaging. As an LPC, she focuses on collaborative goal-setting and practical strategies so clients can navigate transitions, reduce distress, and strengthen the resources they already possess while pursuing lasting growth.

Therapeutic Approaches for Online Support

Client-centered therapy emphasizes the person rather than the problem, offering a supportive, non-directive space where the therapist follows the client’s lead and helps build on existing strengths; this approach is useful for improving self-esteem, navigating life changes, and clarifying personal goals.

Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and skill-building, making it well suited for anxiety, depression, stress management, and many day-to-day coping challenges.

Mindfulness therapy teaches present-moment awareness and acceptance practices that can reduce reactivity and improve emotional regulation, which many people find helpful for stress, trauma-related symptoms, and ongoing mood concerns.

Finding the right approach is part of the therapeutic process. Lori works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to support progress and comfort with the work.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - allowing clients to schedule sessions around work, family, and other commitments. These options make it easier to maintain continuity of care and access licensed professionals and therapists from different locations when in-person visits are not practical.