LCSW
Lyn Cassin, LCSW
Therapist in Indiana
Lyn is a LCSW therapist in Indiana.
- 14+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Lyn
Lyn has extensive experience supporting adults facing depression, anxiety, panic attacks, grief and loss, abuse, addiction, and trauma. Her clinical work blends evidence-based methods including Cognitive Behavioral Therapy, psychodynamic perspectives, trauma-informed care, Dialectical Behavior Therapy, Motivational Interviewing, and strength-based techniques to meet each person where they are. She draws on those approaches to help people build coping skills, process difficult experiences, and move toward healthier patterns of relating and functioning.
Motivated by a desire to help others manage the challenges of everyday life, Lyn aims to create a nonjudgmental space where clients can be heard and work through what matters most to them. She seeks collaborative partnerships with people who are ready to explore change and develop practical strategies for recovery and resilience.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to accept difficult thoughts and feelings rather than avoiding them. It is often useful for persistent anxiety, stress, and coping with life changes.
Attachment-Based Therapy focuses on understanding relational patterns formed in early relationships and how those patterns influence current connections and emotional well-being. This approach can help with relationship difficulties, intimacy concerns, and responses to loss or abandonment.
Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical techniques to reframe thoughts and develop healthier responses. CBT is commonly used for depression, anxiety, panic, and stress-related problems.
Finding the right approach is part of the therapeutic process. Lyn Cassin works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting strategies over time so care remains relevant and effective.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and Lyn also offers live chat and text-based messaging for ongoing support between sessions. These options make it easier for people to access licensed professionals from home or work and to fit therapy into busy schedules while maintaining continuity of care.
Frequently asked questions
How much experience does Lyn Cassin have?
Lyn Cassin has 14 years of experience in the mental health field.
Is Lyn Cassin a licensed therapist?
Yes. She holds the LCSW credential. License details: IN LCSW 34008056A.
In which languages does Lyn Cassin provide therapy?
She provides therapy in English.
Where is Lyn Cassin located?
She is located in Indiana.
How can I work with Lyn Cassin as my therapist?
A person can work with Lyn Cassin through video calls, phone sessions, live chat, or text-based messaging.
Does Lyn Cassin work with international clients?
Lyn Cassin does not currently work with international clients.
How much does therapy with Lyn Cassin cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Indiana
Languages
English