Megan King, BACP

Megan King welcomes people who are taking the step to seek support and offers a calm, nonjudgmental space to explore what brings them to therapy. She creates an atmosphere of understanding where thoughts and feelings can be examined at a comfortable pace, allowing individuals to find clarity and direction without pressure.

Working as a pluralistic counsellor, Megan draws on a range of therapeutic methods so the approach can be tailored to each person rather than following a single model. She is a registered member of the BACP (British Association for Counselling and Psychotherapy), which reflects her practice within recognised professional standards. Her role is to walk alongside people as they explore their experiences rather than to provide ready-made answers.

Megan supports people facing anxiety, depression, grief, relationship difficulties, or a general sense of feeling stuck. She emphasises warmth, empathy, and respect, and seeks to create a collaborative working relationship. When someone feels ready to begin, Megan invites them to get in touch to arrange an initial conversation and discuss the best way forward.

Therapeutic approaches and accessible online support

Megan often works with Acceptance and Commitment Therapy (ACT), a practical approach that helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT can be helpful for stress, anxiety, and situations where someone wants to change how they relate to painful internal experiences.

Attachment-Based Therapy is another key approach in her practice. This work explores relationship patterns that began in early life and supports people in developing more secure ways of connecting, which can be useful for issues such as relationship difficulties, abandonment concerns, and attachment-related distress.

Finding the right approach is part of the therapeutic process and Megan collaborates with each person to identify what fits best with their needs, goals, and preferences. She draws on different methods when appropriate and adapts the work as the relationship develops.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for fitting therapy into busy lives and for accessing support from home. These options make it easier to attend regular sessions, maintain continuity of care, and try different modes of communication to see what helps most when working with licensed professionals and therapists.