Molly Nevens, LICSW

Molly Nevens is a Licensed Independent Clinical Social Worker who partners with adults and adolescents in a supportive, nonjudgmental way to address life challenges and emotional concerns. She emphasizes thoughtful listening and collaborative exploration of each person's situation, offering practical problem solving, stress management techniques, and coping strategies aimed at improving mood and daily functioning. Molly integrates multiple therapeutic modalities to tailor care to each client's needs, drawing on Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Client-Centered Therapy, and general psychotherapy.

As an LICSW - a Licensed Independent Clinical Social Worker - she brings clinical training and professional experience to guide treatment planning and goal setting. Molly works alongside clients to identify realistic steps toward personal growth, using a mix of approaches to support healing, skill-building, and increased self-awareness. She is committed to meeting therapeutic expectations and adjusting the course of care as needed.

Molly believes therapy can be a transformative process and aims to create a safe environment where clients feel heard and empowered to pursue a happier, more fulfilling life. She encourages those beginning therapy to view the work as a collaborative journey toward meaningful change.

Integrating therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life, even when difficult thoughts or feelings are present. It is often useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought patterns and behaviors to reduce symptoms and improve daily functioning; it is commonly applied to anxiety, depression, and coping skills. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotional states and relationship challenges.

Molly approaches treatment as a collaborative process. She will work with each person to determine which combination of methods best fits their goals, preferences, and current needs, adjusting the plan as progress is made. Finding the right therapeutic approach is part of the work together.

Online therapy with Molly offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and access licensed professionals from locations where in-person visits may be difficult. The variety of formats allows clients to choose the way of working that feels most comfortable and effective for them.