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Dr. Nikita Mohta

HCPC

Dr. Nikita Mohta, HCPC

Therapist in the UK

Nikita is a HCPC therapist in the UK.

  • 10+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About Nikita

Dr. Nikita Mohta is a UK-based psychologist with a decade of professional experience and HCPC registration. She completed a doctorate in psychology and brings a long-standing commitment to supporting mental health and wellbeing. Her career spans work in corporate settings, colleges, schools, and hospitals, and she now sees clients in her private practice.

Her clinical focus covers a wide range of concerns, including stress, anxiety, mood disorders such as depression and bipolar, addictions, trauma and abuse, relationship and family difficulties, self-esteem and body image issues, eating and sleeping problems, parenting and caregiver stress, and work-related challenges. She also supports clients facing intimacy-related issues, grief, anger, attention difficulties, and the specific stresses experienced by LGBT clients. Additional areas of attention include attachment and abandonment issues, codependency, blended family challenges, and substance-related problems.

Dr. Mohta integrates foundational psychological approaches with third-wave therapies, relying on cognitive behavioral interventions alongside humanistic, client-centered principles. Her recent emphasis on mindfulness informs the use of ACT and DBT techniques in sessions. She approaches each person as the expert of their own life, building on client strengths and working collaboratively to help them move toward a more fulfilling life. Taking the first step toward change is acknowledged as an act of courage, and she offers supportive guidance throughout that process.

Therapeutic approaches and online care

Dr. Nikita Mohta draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns - an approach often used for anxiety, depression, stress, and mood regulation. She also uses Acceptance and Commitment Therapy (ACT), which combines mindfulness and values-based work to increase psychological flexibility and support coping with difficult thoughts and emotions. In addition, Dialectical Behavior Therapy (DBT) techniques are applied to build practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship challenges, and self-management.



Finding the right approach is part of the therapeutic process, and Dr. Mohta works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She treats clients as partners in care and adapts techniques over time based on progress and feedback.



Online therapy offers practical flexibility - sessions may take place via video calls, phone, live chat, or text-based messaging - allowing work to continue around work, family, and life commitments. For many people, virtual sessions make it easier to access licensed professionals and therapists without geographic constraints, and they can support consistent engagement with the therapeutic work.

Frequently asked questions

How much experience does Dr. Nikita Mohta have?

Dr. Nikita Mohta has 10 years of professional experience working in a variety of settings, including corporate environments, colleges, schools, and hospitals.

Is Dr. Nikita Mohta a licensed therapist?

Yes. She holds HCPC registration. HCPC indicates registration with the Health and Care Professions Council, the UK regulator for health and care professionals.

In which languages does Dr. Nikita Mohta provide therapy?

Dr. Nikita Mohta provides therapy in English.

Where is Dr. Nikita Mohta located?

Dr. Nikita Mohta practices in the United Kingdom.

How can I work with Dr. Nikita Mohta as my therapist?

You can work with Dr. Nikita Mohta through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Nikita Mohta work with international clients?

No. Dr. Nikita Mohta does not currently work with international clients.

How much does therapy with Dr. Nikita Mohta cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Experience

10+ years

Credentials

See below

Languages

English

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