Sabrina Faulkner, NCPS

Sabrina Faulkner is a UK-accredited therapist who combines academic training with practical skills to support people through stress, anxiety, relationship challenges, bereavement, and LGBTQ+ related concerns. She holds the credential NCPS, a degree in Psychology which reflects formal study of mental health and human behavior, and a diploma in hypnotherapy indicating formal training in hypnotherapeutic techniques. Sabrina frames her work through a humanistic, client-centered lens, prioritising respect, sensitivity, and compassionate listening while tailoring conversations and treatment plans to each person’s individual needs.

Working from a private practice alongside volunteer roles, Sabrina draws on both therapeutic training and lived perspectives to hold space for clients during difficult transitions. Her approach emphasises collaborative planning and a belief in meeting clients where they are, adapting methods to the pace and goals of each therapy journey. In addition to clinical work, she has become an Amazon bestselling author and practices as a spiritual counsellor, experiences she integrates when appropriate to enrich the therapeutic process.

Sabrina’s background in hypnotherapy and humanistic counselling supports her work with grief, intimacy and family dynamics, and coping strategies for daily life. She aims to create a supportive environment where clients can explore change, build resilience, and work toward clearer relationships with themselves and others.

Approaches That Translate Well to Online Therapy

Client-Centered Therapy focuses on a respectful, empathetic relationship where the therapist listens closely and supports the client’s own insight and growth. It is helpful for people seeking acceptance, improved self-understanding, and a nonjudgmental space to explore emotions and relationships.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thinking and behaviour patterns and develops concrete strategies to address them. CBT is often used for anxiety, depression, stress, and sleep-related concerns because it offers structured tools clients can practice between sessions.

Hypnotherapy combines guided relaxation and focused attention to support changes in perception, habit, and emotional response. It can complement talk-based work for issues such as stress management, sleep difficulties, and certain trauma-related symptoms.

Finding the right approach is a collaborative process. Sabrina will work with each client to assess needs, preferences, and goals and then adapt methods or combine approaches to suit the individual. This partnership helps ensure therapy feels relevant and practical.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and choose the communication style that feels most comfortable for the client while working with licensed professionals and therapists.