Sajeevani Wijesena, ACA

Sajeevani Wijesena is an Australia-based counselor with nine years of professional experience supporting people through a wide range of life challenges. She works with clients facing stress, anxiety, relationship and family difficulties, grief and loss, motivation and self-esteem concerns, and struggles with addictions and workplace issues such as bullying. Her practice also addresses eating concerns, parenting and blended family issues, trauma and abuse, bipolar and depression, ADHD, and related challenges including abandonment and attachment difficulties.

Sajeevani practices from a person-centered, strengths-based perspective, treating each person with respect, sensitivity, and compassion while tailoring dialogue and treatment plans to the unique needs of the individual. She collaborates with clients to establish goals, identify strategies, and build solutions, with the understanding that each person is the expert in their own life. Sajeevani can offer insight and guidance or work alongside clients to develop practical tools that support meaningful change.

She holds ACA credentials, indicating professional recognition in Australia, and she encourages those taking the first step toward therapy by acknowledging the courage it takes to get started. Sajeevani aims to create a supportive, collaborative space where clients can explore options and move toward their goals.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy - ACT encourages people to notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action toward meaningful goals. It can be helpful for anxiety, depression, stress, and situations that feel stuck. Attachment-Based Therapy explores how early relationship patterns influence current connections and helps rebuild secure ways of relating, which can support work on relationship, intimacy, and abandonment concerns. Client-Centered Therapy focuses on empathetic, nonjudgmental listening and helping the person discover their own solutions, supporting self-esteem, motivation, and personal growth.

Finding the right approach is part of the therapeutic process. Sajeevani works collaboratively with each person to identify which methods align best with their needs, goals, and preferences, and she adapts the plan as progress unfolds. Clients are involved in choosing priorities and ways of working so therapy fits their life and values.

Online therapy with Sajeevani offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules and to connect from different locations within Australia. Working online allows licensed professionals and therapists to deliver consistent care while accommodating the realities of everyday life.