BACP
Sarah Eversden, BACP
Therapist in the UK
Sarah is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Sarah
Her approach is collaborative - she accompanies each person as they examine what is happening in their life and supports them to make the changes they feel are right. Sarah frames clients as the experts on their own lives and focuses on helping them identify their goals and the steps that feel achievable.
Recognising that beginning counselling can feel daunting, she aims to create a gentle pace that the client controls. She invites people to bring whatever they feel safe discussing and works to ensure they feel heard, validated, and empowered as they move toward the changes they want to make.
Approaches that guide online care
Client-centered therapy focuses on creating an accepting space where the person leads the conversation and the therapist listens without judgment. This approach helps people work through issues like anxiety, low self-esteem, relationship concerns, and major life changes by supporting their own insight and choices.
Trauma-focused therapy concentrates on understanding and processing distressing experiences with techniques that reduce their ongoing impact. It is tailored for people who have experienced abuse, loss, or other traumatic events and aims to help them make sense of those experiences and regain a sense of control.
Solution-focused therapy is brief and goal-oriented, centring on practical steps and existing strengths to create change. It can be useful for people who want targeted strategies to cope with specific problems and move toward clear outcomes.
Choosing the right approach is part of the therapeutic process. Sarah collaborates with each person to identify which methods fit their needs, goals, and preferences and will adapt the plan as therapy progresses. Sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility to fit into busy schedules and to connect across distances. Online formats make it easier to maintain continuity of care and access licensed professionals from different locations.
Frequently asked questions
How much experience does Sarah Eversden have?
Sarah Eversden has 5 years of professional experience working with adults and young people.
Is Sarah Eversden a licensed therapist?
Yes. She holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Sarah Eversden provide therapy?
Sarah provides therapy in English.
Where is Sarah Eversden located?
Sarah is located in the United Kingdom.
How can I work with Sarah Eversden as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Eversden work with international clients?
Yes, Sarah works with international clients.
How much does therapy with Sarah Eversden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English