BACP
Srab Der, BACP
Therapist in the UK
Srab is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Srab
Trained in Person-Centred Therapy, Psychodynamic approaches, Cognitive Behavioural Therapy, Compassion Focused Therapy and mindfulness practices, he helps clients explore deeper patterns while also using skills-based strategies to manage symptoms. His experience covers depression, anxiety, relationship difficulties, obsessive-compulsive concerns, substance misuse and addictions, among other challenges.
Srab works collaboratively to create customised therapeutic plans aimed at improving career, relationships, health and personal growth. He prioritises understanding each individual story and supports clients in identifying root causes, developing coping tools and building greater resilience. He looks forward to working together with clients who are ready to explore change and personal development.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy - CBT - focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to change them. It is often used for anxiety, depression and stress-related difficulties and helps people develop coping strategies and clearer problem-solving techniques.
Attachment-Based Therapy explores how early relationships shape current emotional patterns and interpersonal dynamics. It can be useful for people working through relationship challenges, attachment issues or the impacts of loss and disrupted care.
Client-Centered Therapy places the person at the heart of the process, offering a non-directive, empathetic space where clients lead the pace and focus of change. This approach supports self-exploration, self-esteem and personal growth.
Finding the right approach is part of the therapeutic process, and Srab will collaborate with each client to determine which methods best fit their needs, goals and preferences. Together they will adjust techniques as progress unfolds to keep therapy relevant and effective.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time and maintain continuity of care when circumstances change, while allowing therapists to use the same evidence-informed approaches in a convenient format.
Frequently asked questions
How much experience does Srab Der have?
He has 5 years of professional experience.
Is Srab Der a licensed therapist?
Yes. He is registered with the BACP - the British Association of Counselling and Psychotherapy.
In which languages does Srab Der provide therapy?
He provides therapy in English.
Where is Srab Der located?
He is located in the United Kingdom.
How can I work with Srab Der as my therapist?
You can work with Srab Der through video calls, phone sessions, live chat, or text-based messaging.
Does Srab Der work with international clients?
Yes, he works with international clients.
How much does therapy with Srab Der cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English