LPC

Tamara Banks, LPC

Therapist in West Virginia

Tamara is a LPC therapist in West Virginia.

22+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Tamara

Tamara Banks is a Licensed Professional Counselor (LPC) with 22 years of experience supporting children, adolescents, and adults. She holds national and specialty certifications including National Board Certified Counselor - a national credential that recognizes professional standards - school counselor certification, and a certification in violence, loss, and trauma counseling. She earned a Master of Science in Counseling and an Educational Specialist degree in Counselor Supervision from Marshall University Graduate College, and she also serves there as an adjunct professor.

Throughout her career Tamara has worked with people facing depression, anxiety, family and relationship challenges, self-esteem concerns, self-harm, PTSD, and other trauma-related issues. She draws on a range of therapeutic techniques, including cognitive behavioral methods, solution-focused strategies, and trauma-informed approaches, and adapts her methods to match each person’s needs. Tamara is known for a compassionate yet direct style and for encouraging clients to view counseling as a practical step toward improved quality of life.

She believes that finding the right therapeutic fit matters and works collaboratively with clients to set goals and shape treatment. Tamara balances her counseling practice with full-time work as a school counselor and schedules appointments around that role. She welcomes those who are ready to take the next step toward support and stability.

Approaches and Benefits of Online Therapeutic Work

Tamara Banks uses evidence-informed approaches to guide online work. Client-Centered Therapy focuses on the client as the expert on their own life and emphasizes empathy, active listening, and collaboration to build insight and self-direction - it can help with relationship issues, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical strategies and structured exercises, which can be effective for anxiety, depression, and stress management. Trauma-Focused Therapy addresses the impact of traumatic experiences using tailored techniques to reduce distress and improve coping, supporting recovery from PTSD and other trauma-related symptoms.

Tamara approaches treatment as a collaborative process and will help determine which approach or combination of approaches best fits each person’s needs, goals, and preferences. She works with clients to set realistic goals and adjust methods over time so therapy remains responsive and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, geographic constraints, or mobility limits. These formats allow licensed professionals and therapists to provide ongoing support and practical tools in ways that can fit into everyday life.

Frequently asked questions

How much experience does Tamara Banks have?

Tamara Banks has 22 years of experience in the counseling field.

Is Tamara Banks a licensed therapist?

Yes. She holds the credential LPC. License details are WV LPC 1642.

In which languages does Tamara Banks provide therapy?

Tamara provides therapy in English.

Where is Tamara Banks located?

She is located in West Virginia.

How can I work with Tamara Banks as my therapist?

You can work with Tamara Banks through video calls, phone sessions, live chat, or text-based messaging.

Does Tamara Banks work with international clients?

Tamara Banks does not currently work with international clients.

How much does therapy with Tamara Banks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.