Tina Jones-Wallace, LPCC

Tina Jones-Wallace is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 14 years of clinical experience. She began her career as a school-based counselor in the public school system, supporting students from kindergarten through eighth grade, and later transitioned to outpatient therapy where she worked with clients across the lifespan. During her outpatient practice her youngest client was three years old and her oldest was 61, reflecting a broad comfort working with multiple age groups.

She brings focused experience in addictions, anxiety, depression, parenting challenges, and supporting adults with severe illness. Over the past six years she has concentrated on crisis work, assisting people who are suicidal or feeling overwhelmed, and she applies practical, hands-on methods to help clients stabilize and move forward. Tina values active learning, encourages questions, and helps people identify the resources available to them.

Known for a collaborative and supportive approach, she helps individuals set and pursue meaningful goals while offering steady guidance through difficult transitions. Prospective clients in Kentucky seeking experienced, goal-oriented counseling will find her approach rooted in real-world experience and a commitment to helping people regain direction in their lives.

Therapeutic Approaches and Online Care

Tina combines client-centered work with evidence-based strategies to meet each person where they are. Client-centered therapy focuses on building a trusting therapeutic relationship, listening deeply to a person's own goals, and supporting self-directed growth - a helpful approach for issues like self-esteem, relationship concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, depression, stress management, and coping with difficult emotions by teaching practical skills and step-by-step tools.

Mindfulness therapy incorporates present-moment awareness practices to reduce reactivity and improve emotional regulation, which can aid with anxiety, sleep problems, and coping with ongoing stressors. Tina approaches the selection of methods as a collaborative process - she works with each person to determine which combination of strategies best fits their needs, goals, and preferences.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life changes, and access licensed professionals from the location where a person lives.