Tuesday Benfield, BACP

Tuesday Benfield is an integrative counsellor who brings a grounded, empathetic presence to her work. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - and a BACP-accredited diploma in integrative therapeutic counselling, and she combines professional training with a practical, down-to-earth manner to help people navigate difficult life experiences.

Her practice focuses on the whole person, treating each client as unique and responding with an open mind rather than a one-size-fits-all formula. Tuesday draws on a range of therapeutic approaches, including person-centred and cognitive behavioural methods, to tailor sessions to an individual’s needs. She offers both short-term and longer-term therapy and works with a wide variety of concerns, such as stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem, ADHD, addictions, relationship and family problems, grief, eating and sleeping difficulties, parenting challenges, anger, career matters, depression, coping with life changes, and compassion fatigue.

She also gives focused attention to areas like attachment and abandonment, adoption and foster care, codependency, communication and control issues, dissociation, domestic violence, and substance-related problems. In sessions she aims to create a respectful, nonjudgmental space where clients can explore what is affecting them, build healthier coping strategies, and work toward meaningful change. Tuesday maintains ongoing professional development to align with BACP standards and to keep her practice responsive to current therapeutic methods.