Ann Newman, LCSW, CSW

Ann Newman is a licensed therapist practicing in Colorado who draws on 13 years of experience to support people navigating difficult emotional terrain. As an LCSW and CSW, she combines clinical training with a compassionate, individualized approach - LCSW indicates licensure as a clinical social worker and CSW denotes a clinical social work credential - to meet each person where they are and honor their unique story.

Her work focuses on helping individuals manage depression, anxiety, trauma, and the transitions that life brings. She prioritizes empowering clients to cultivate self-compassion, improve communication, and dismantle social barriers that impede growth. Ann pays particular attention to those experiencing isolation, relationship challenges, or the search for deeper self-understanding.

Whether addressing workplace stress, shifting relationship dynamics, or longer-term personal development, she brings a holistic, client-centered perspective aimed at building resilience and practical coping strategies. Her goal is to help individuals reconnect with their inner strengths while providing inclusive, respectful care that is attuned to each personâs needs and goals.

Approaches for Online Healing and Connection

Acceptance and Commitment Therapy, or ACT, invites individuals to clarify what matters most to them and to take practical steps toward those values while learning to tolerate difficult thoughts and emotions; it often helps with stress, anxiety, and navigating life changes. Attachment-Based Therapy focuses on patterns of relating formed in close relationships and helps people explore how those patterns affect current connections and interpersonal difficulties. Client-Centered Therapy centers the individual's experience, offering empathetic listening and collaborative pacing so people can reflect, discover, and build their own solutions.

Finding the right approach is part of the therapeutic process, and Ann Newman works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts techniques over time as clients progress and as circumstances evolve.

Online therapy with Ann includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier for individuals to access licensed professionals from their home or other convenient locations, maintain continuity during life transitions, and choose the format that best supports their engagement and comfort.