Aura Seidler, LCSW

Aura Seidler is a Licensed Clinical Social Worker (LCSW) with 21 years of experience helping people navigate trauma, early childhood concerns, and relationship challenges. She earned a Master of Social Work with a concentration in Clinical Social Work from New York University, graduating with honors, and she has continued to update her training in evidence-based techniques throughout her career.

Aura has extensive experience working with adolescents and adults, supporting school success, social development, and healthier interactions with adults. Much of her clinical work addresses trauma, loss, and separation, recognizing how these experiences can affect emotional well-being and everyday functioning. She combines practical skills with a compassionate, steady approach to help clients manage anxiety, grief, parenting and family concerns, and related struggles.

Fluent in English and Spanish and based in Florida, Aura blends established therapies with a collaborative stance to tailor treatment to each person’s needs. As a seasoned therapist, she aims to guide clients toward greater calm, resilience, and meaningful progress, and she welcomes the opportunity to work with individuals and families seeking support.

Evidence-Based Approaches for Online Support

Aura Seidler draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) emphasizes noticing difficult thoughts and feelings while clarifying personal values and taking meaningful action; it can help with anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns in early relationships and how they influence current connections, making it useful for relationship struggles, grief, and issues rooted in early separation. Cognitive Behavioral Therapy (CBT) concentrates on identifying unhelpful thoughts and behaviors and learning practical skills to reduce symptoms and improve functioning, which is helpful for anxiety, mood concerns, and stress management.

Finding the right approach is part of the therapeutic process, and Aura collaborates with each client to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time as progress and priorities evolve, so therapy remains tailored and responsive.

Online therapy with a licensed professional offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit support into a busy life, maintain continuity of care during transitions, and access skilled therapists from wherever a client is located in the therapist's service area.