Beverley Latter, BACP

Beverley Latter is a UK-based therapist with five years of professional experience, known for supporting people through stress, anxiety, addictions, relationship difficulties, and trauma and abuse. She creates a nonjudgmental space where clients can explore difficult thoughts and feelings and work toward clearer coping strategies and greater well-being.

Beverley invites those facing life transitions or persistent emotional challenges to take the first step toward change, acknowledging that seeking support takes courage. She offers empathetic guidance and practical tools to help people manage intense emotions, rebuild relationships, and address patterns that are no longer serving them.

She holds the BACP credential - membership with the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. Beverley tailors her approach to each individual, combining compassionate listening with evidence-informed techniques to support recovery, resilience, and personal growth. Anyone wondering whether it is time to talk to someone will find a supportive professional ready to listen and to collaborate on a path forward.

Therapeutic approaches adapted for online care

Attachment-Based Therapy focuses on patterns in relationships and emotional bonds. It helps clients understand how early and current attachment experiences shape reactions to closeness, trust, and abandonment, and supports work on improving connection and security in relationships.

Client-Centered Therapy emphasizes empathy and the client’s own goals. The therapist offers reflective listening and acceptance, helping people explore their feelings, build self-awareness, and gain confidence to make changes that matter to them.

Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and reframe unhelpful thoughts and to develop coping skills. It is often used for anxiety, low mood, stress management, and problem-focused work that benefits from structured techniques.

Finding the right approach is part of the therapeutic journey. Beverley will work collaboratively with clients - listening to their needs, discussing options, and adjusting methods so the approach fits the client’s goals and preferences rather than expecting one single path.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect from different locations and schedules, making it easier to maintain continuity of care and to access support in ways that suit individual lives and routines.