Bree Normandin, LPC, LCMHC

Bree Normandin supports adults who feel stuck under the weight of anxiety, unhelpful habits, burnout, or intense emotions, guiding them toward practical, sustainable change. She focuses on identifying the patterns that maintain distress, helping clients build coping skills and develop clearer strategies for day-to-day life. Therapy with her emphasizes collaboration and real-world tools aimed at helping people feel more grounded, capable, and confident.

Bree works with a range of concerns including anxiety, depression, addiction, emotional regulation, neurodivergence such as ADHD and autism, and complex life stress. She also provides care for those healing from spiritual abuse, combining compassionate listening with actionable techniques to support recovery and resilience. Whether a person seeks clarity, coping skills, or simply a calm space to be heard, Bree offers a steady presence and practical guidance.

Bree commonly supports clients navigating relationship and family issues, grief, intimacy challenges, sleep and eating concerns, and the many transitions life brings. She draws on several evidence-informed approaches to tailor treatment to each person’s needs. Bree holds LPC and LCMHC credentials - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - and practices from North Carolina.

Approach-driven care delivered online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps even when difficult thoughts or feelings arise. It is useful for anxiety, persistent worry, and situations where motivation and direction feel unclear.

Attachment-Based Therapy explores how early and current relationship patterns shape emotions and behavior, helping people build safer, more secure ways of relating. This work can be especially helpful for relationship challenges, abandonment wounds, and attachment-related struggles.

Client-Centered Therapy centers the person's experience, offering empathic listening and support so clients feel heard and can access their own strengths. It pairs well with structured skills work and supports growth at a pace that feels right for each individual.

Finding the right approach is a collaborative process. Bree will work with each person to understand their goals, preferences, and needs, then adapt methods from different approaches to create a customized plan.

Online therapy with Bree is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and access from home or on the go. These options make it easier to fit care into busy schedules, maintain continuity through life transitions, and engage in therapy in the ways that feel most comfortable for the client.