Brittany Henderson, LICSW

Brittany Henderson is a Licensed Independent Clinical Social Worker with 13 years of professional experience serving clients in West Virginia. She focuses on supporting people who are navigating stress, anxiety, grief and loss, motivation and self-esteem concerns, and depression. Drawing on years of practice, she approaches each person with respect, sensitivity, and compassion, believing that a warm, nonjudgmental stance is central to meaningful therapeutic work.

Brittany personalizes conversation and treatment to fit each individual’s needs, tailoring goals and techniques rather than applying a one-size-fits-all model. She emphasizes collaboration, helping clients identify strengths, build coping strategies, and take steps toward a more fulfilling life. Recognizing that reaching out for help takes courage, she positions herself as a supportive guide through change, offering steady encouragement and practical direction to help clients move forward.

Approaches and Online Care with an Emphasis on Collaboration

Brittany Henderson uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take committed action despite difficult thoughts or feelings. ACT can be useful for stress, anxiety, and motivation challenges by combining mindfulness with values-based goal setting.

She also draws on Attachment-Based Therapy to explore how early relationships influence current patterns in intimacy, trust, and communication. This approach helps clients understand relational dynamics and build more secure ways of connecting with others.

Brittany integrates Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, offering practical strategies for symptoms of depression, anxiety, and low self-esteem. Throughout the process she works collaboratively with each person to determine which approach or combination of approaches best fits their needs, goals, and preferences, treating the selection of methods as part of the therapeutic work itself.

Online therapy with licensed professionals and therapists offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into a busy life, maintain continuity during transitions, and access care from a familiar setting, while preserving the collaborative, skill-focused work that supports progress.