Carly Andrews, LPC

Carly Andrews is a licensed counselor based in Texas who offers compassionate, individualized support for people working through emotional challenges. As an LPC - a Licensed Professional Counselor - she combines practical therapeutic skills with an emphasis on respect and affirmation, creating space for clients to explore depression, anxiety, trauma, and major life transitions. Her practice focuses on helping individuals cultivate self-worth, strengthen communication, and process difficult experiences so they can move toward meaningful change and greater resilience.

Carly brings particular experience supporting people with social anxiety, workplace-related stress, attachment concerns, and multicultural issues. She attends to how personal identity, emotional needs, and life purpose intersect, and she tailors her approach to each client’s background and goals. Working collaboratively, Carly helps clients identify strengths, build coping strategies, and pursue healthier relationships with themselves and others. Her aim is to provide steady, supportive guidance that empowers clients to navigate present struggles and find clearer direction for the future.

Therapeutic Approaches for Online Support

Carly Andrews draws on evidence-informed approaches to guide online therapy in accessible, practical ways. Acceptance and Commitment Therapy (ACT) encourages clients to clarify personal values and take committed action toward them while learning to accept difficult thoughts and emotions - this approach often helps with anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns in relationships and emotional bonds, helping clients address attachment issues, intimacy concerns, and relational trauma by exploring connection styles and building secure ways of relating. Client-Centered Therapy places the person’s perspective at the forefront; through empathetic listening and nonjudgmental support, the therapist helps clients access their own resources for growth and self-understanding.

Finding the right approach is a collaborative process. Carly works with each client to determine which methods fit their needs, goals, and preferences, adapting techniques as the relationship and work evolve. This partnership helps ensure treatment aligns with what matters most to the individual.

Online therapy with Carly can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for clients to access consistent care from licensed professionals without extensive travel, and they allow therapy to fit more smoothly into everyday life.