Charm Tinn, BACP

Charm Tinn is a UK-licensed therapist with 15 years of professional experience who brings specialist training to work with eating disorders and trauma. She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - and has recently qualified as a Level 7 high intensity CBT therapist, reflecting advanced training in focused cognitive behavioral interventions for more severe presentations such as eating disorders.

Her clinical background includes supporting people through depression, anxiety, PTSD, suicide and self-harm concerns, grief and bereavement, and the complex effects of domestic abuse and sexual violence. She is a trauma-informed practitioner with a specialised qualification in working with victims and survivors, and she has supported many clients affected by adverse childhood experiences, family conflict, and attachment-related difficulties.

Charm emphasizes a collaborative, goal-focused approach that aims to build confidence, strengthen self-esteem, and support practical change. She works from the belief that each person is the expert on their own life and that existing strengths can be used to navigate difficult moments. She offers flexible options for connecting and is available to work with international clients in English.

Therapeutic Approaches and Online Support

Charm Tinn uses cognitive behavioral therapy to help people identify and change unhelpful thought and behaviour patterns. This approach is practical and goal-oriented, often useful for anxiety, depression, and eating disorder challenges. She also practices trauma-focused therapy, which concentrates on processing and reducing the ongoing impact of traumatic experiences and is suited to those recovering from abuse, PTSD, or adverse childhood events. In addition, her client-centered work places the person at the heart of the process, listening carefully and supporting clients to find their own pathways to change.

Finding the right approach is a collaborative process. Charm works with each person to explore their needs, goals, and preferences, and she tailors the therapeutic plan accordingly so clients feel involved in decisions about their care.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy lives or across time zones. Licensed professionals and therapists can deliver effective work remotely, allowing continuity of care and access for international clients or those who prefer remote sessions.