Chris Fischer, LPC

Chris Fischer is a Licensed Professional Counselor (LPC) based in San Antonio, Texas, bringing more than 20 years of experience in the mental health field. He combines over a decade of practice within Texas with more than ten years working as a counselor in other states, offering a breadth of clinical perspective gained across varied settings.

He has worked extensively with people facing depression, anxiety, bipolar disorder, post-traumatic stress, crisis situations, victims of crime, family relationship challenges, and issues related to sports performance, among other concerns. His experience spans individual and relational difficulties and includes work with trauma and recovery.

Chris practices from a client-centered stance that emphasizes respect, dignity, and collaboration. He treats each person as the expert on their own life and shapes treatment plans around an individual’s goals and circumstances to promote motivation and growth. To support change he draws on evidence-based techniques such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Solution-Focused methods, along with other approaches aimed at producing meaningful results.

Beginning therapy can feel daunting, and Chris recognizes that taking the first step requires courage. He aims to walk alongside clients as they pursue healthier patterns and reach their goals, and he would be honored to support that process.

Therapeutic Approaches for Online Care

Chris Fischer incorporates Cognitive Behavioral Therapy (CBT) in online sessions to help clients identify unhelpful thought patterns and develop practical strategies for managing anxiety, depression, and stress. CBT focuses on changing thoughts and behaviors that contribute to emotional distress and is often structured and goal-oriented.

He also uses Eye Movement Desensitization and Reprocessing (EMDR) for individuals impacted by traumatic memories. EMDR involves guided attention and processing techniques that can reduce the intensity of distressing memories and support recovery from trauma-related symptoms.

Emotionally-Focused Therapy (EFT) is employed when relationship patterns and attachment concerns are central. EFT helps people and couples understand emotional cycles, strengthen bonds, and create more secure connections.

Finding the right approach is part of the therapeutic process. Chris collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain regular work on goals, access licensed professionals from home, and continue therapy through life transitions.