Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) practicing in South Carolina with more than 15 years of experience as both a counselor and a registered nurse. She has worked with people across the lifespan on a wide range of concerns, including depression, anxiety, anger management, personality disorders, relationship difficulties, family conflict, substance use and dual diagnosis, grief, bullying, school disciplinary issues, and life transitions. She has also supported individuals who have experienced domestic violence, physical trauma, and emotional abuse.

Her therapeutic style is client-centered and interactive, grounded in respect and a belief that each person brings expertise about their own life. She integrates cognitive-behavioral, humanistic, holistic, and rational-emotive techniques to create individualized treatment plans. Sessions focus on dialogue, practical skill-building, and strategies tailored to each person’s unique strengths and challenges.

Chrissy emphasizes empowerment and motivation, encouraging people to view seeking help as a courageous step toward change. She partners with clients to set goals and build on existing strengths to manage stressors, improve relationships, and foster lasting personal growth.

Therapeutic Approaches for Online Care

Chrissy uses a client-centered approach that prioritizes each person’s goals and experiences, creating a collaborative atmosphere in which the therapist listens, reflects, and helps a person build on their strengths. This approach works well for people seeking support with relationship concerns, self-esteem, life transitions, and general coping skills.

Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-based, often used for anxiety, depression, stress, and many everyday challenges.

Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for managing intense emotions, improving relationships, and reducing impulsive or harmful behaviors.

Finding the right approach is part of the therapeutic process, and Chrissy works collaboratively with clients to determine which methods align with their needs, goals, and preferences. Licensed professionals and therapists often blend approaches to create an individualized plan.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into a busy schedule, access consistent support, and continue care across different circumstances.