Christi Jones, LPC

Christi Jones affirms that every person is important and deserving of help and support. She recognizes that life can bring discouraging or overwhelming experiences and that thoughts and emotions can become complicated. Christi creates a calm, nonjudgmental space where people can tell their story at their own pace and work toward meaningful change.

She partners with clients to identify strengths, develop practical tools, and address obstacles that limit well-being. With 25 years of clinical experience, Christi uses an integrative approach, drawing on techniques that best match each person’s needs and comfort level. As a graduate of Oklahoma City University with a master’s degree in counseling psychology, she is a Licensed Professional Counselor (LPC) who has supported people of all ages across many concerns.

Her practice addresses a broad range of issues including stress and anxiety, depression, trauma and abuse, family and relationship conflict, parenting and blended family challenges, grief and loss, addictions, intimacy and communication problems, self-esteem and body image, eating and sleeping difficulties, bipolar disorder, ADHD, caregiver strain and compassion fatigue, and coping with life changes. Christi emphasizes collaboration - clients guide how deep therapy goes while she offers focused strategies, skills training, and perspective shifts to help write new chapters in life. Whether seeking help for a major crisis or extra support during a stressful season, she aims to meet people with respect and practical help.

Therapeutic Approaches and Online Care

Christi works from a few core approaches that translate well to online therapy. Client-Centered Therapy focuses on listening deeply and following the client's lead - it helps people feel understood and supports growth by building on existing strengths and values. Cognitive Behavioral Therapy (CBT) examines how thoughts influence feelings and behaviors and offers practical skills to reduce anxiety, manage mood, and change unhelpful patterns. Emotionally-Focused Therapy (EFT) concentrates on emotions and relationship patterns, helping partners or family members identify and shift interaction cycles to improve connection and resolve conflict.

Finding the right approach is part of the therapeutic process; Christi collaborates with each person to select methods that match their goals, preferences, and pace. She tailors interventions so clients feel comfortable trying tools that fit their situation.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and easier access. These options allow clients to schedule care around work, family, and life demands and to maintain continuity of support across locations. Licensed professionals provide evidence-based care in ways that can be effective and convenient for many people.