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Dabney Hayes

LPCC, LPC

Dabney Hayes, LPCC, LPC

Therapist in North Carolina

Dabney is a LPCC, LPC therapist in North Carolina.

  • 14+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About Dabney

Dabney Hayes works with people facing a wide range of challenges, including shame-based and self-destructive behaviors such as addiction, self-loathing, low self-esteem, and perfectionism, as well as trauma, abuse, and grief. She is committed to helping individuals heal emotional wounds, shift their relationship to difficult thoughts, and build more authentic, confident lives. Dabney brings 14 years of clinical experience and has provided therapy in both individual and group settings.

Her practice also addresses everyday sources of stress - relationship difficulties, family conflict, depression, anxiety, parenting concerns, anger management, and school or work challenges. She has supported children, adolescents, young adults, and families, offering compassionate, nonjudgmental care tailored to each person’s needs. Dabney uses an integrative, client-centered approach that draws from multiple evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, motivational interviewing, solution-focused strategies, and trauma-focused interventions.

Dabney holds the credentials LPCC and LPC - licensed professional clinical counselor and licensed professional counselor - and she aims to create a welcoming therapeutic space that respects and empathizes with lived experience. She is driven to help clients move beyond their burdens and toward meaningful change.

Evidence-Based Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters to them and build actions aligned with those values while learning practical skills to relate differently to painful thoughts and feelings. It is often used for anxiety, depression, and chronic stress. Attachment-Based Therapy focuses on the patterns of connection formed in close relationships and explores how those patterns affect current emotional responses and relationship difficulties; it can be helpful for people dealing with abandonment, attachment issues, and relational conflict. Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist reflects and supports the client's own goals and insights, making space for self-directed growth and increased self-esteem.

Dabney approaches online work as a collaborative process - she assesses each person’s needs, goals, and preferences and helps identify which combination of methods is the best fit. Clients and therapist work together to adapt techniques and set achievable goals over time.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules and for those who live far from a therapist’s office. These options make it possible to maintain continuity of care, fit therapy into daily life, and access licensed professionals from a range of locations.

Frequently asked questions

How much experience does Dabney Hayes have?

Dabney Hayes has 14 years of experience as a therapist.

Is Dabney Hayes a licensed therapist?

Yes. Dabney holds the credentials LPCC and LPC, and maintains the following licenses: CA LPCC 21269 and CO LPC 0016842.

In which languages does Dabney Hayes provide therapy?

Dabney provides therapy in English.

Where is Dabney Hayes located?

Dabney is located in North Carolina.

How can I work with Dabney Hayes as my therapist?

You can work with Dabney through video calls, phone sessions, live chat, or text-based messaging.

Does Dabney Hayes work with international clients?

Yes, Dabney works with international clients.

How much does therapy with Dabney Hayes cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Experience

14+ years

Credentials

North Carolina, Florida, Washington, Colorado, California, South Carolina

Languages

English

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