BACP

Emily Groves, BACP

Therapist in the UK

Emily is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues

● Accepting new clients

Start with Emily

See availability and next steps on BetterHelp.

About Emily

Emily Groves is a United Kingdom based therapist with three years of professional experience and a BACP credential, indicating membership of the British Association for Counselling and Psychotherapy. She works with people facing stress, anxiety, relationship difficulties, grief and loss, low motivation, challenges with self-esteem and confidence, and depression.

Emily emphasizes an open and supportive therapeutic space where thoughts and feelings can be expressed without judgment. She encourages clients to recognize the courage it takes to seek change and to take the first steps toward a more fulfilling life. Working collaboratively, she supports and empowers clients as they explore their concerns, build coping strategies, and move toward clearer goals.

Her approach centers on helping clients feel heard while developing practical ways to manage emotions and relationships. Whether addressing intimacy and parenting concerns, coping with trauma or life transitions, or working through anger and career stress, Emily aims to adapt sessions to each person’s needs and pace.

Evidence-Based Approaches for Online Support

Emily uses evidence-based therapeutic techniques that combine practical skills training with reflective work. One focus is on skills-based strategies that help clients manage symptoms of stress, anxiety, and low mood by teaching coping tools, breathing and grounding methods, and techniques to improve confidence and day-to-day functioning. Another strand emphasizes exploratory work that examines relationship patterns, attachment and grief, and emotional responses to life changes, helping clients gain insight and meaning from difficult experiences.

Finding the right therapeutic approach is part of the collaborative process. Emily works together with each client to identify goals, test approaches, and adjust as needed so the methods match the client’s needs, preferences, and pace.

Online therapy offers practical benefits for access and flexibility. Sessions by video call, phone, live chat, or text-based messaging allow clients to receive consistent support from licensed professionals without the need to travel, making it easier to fit therapy into busy schedules or to continue work through difficult transitions.

Frequently asked questions

How much experience does Emily Groves have?

Emily Groves has 3 years of professional experience.

Is Emily Groves a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Emily Groves provide therapy?

Emily Groves provides therapy in English.

Where is Emily Groves located?

Emily Groves is located in the United Kingdom.

How can I work with Emily Groves as my therapist?

You can work with Emily Groves through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Groves work with international clients?

Emily Groves does not currently work with international clients.

How much does therapy with Emily Groves cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.