Faith Cummins, BACP

Faith Cummins supports people facing times of loss, confusion, anxiety or low mood, helping those who feel overwhelmed, numb or uncertain about their emotions. She works with individuals dealing with bereavement, relationship and friendship difficulties, dissatisfaction at work, and recurring patterns of unhelpful behaviour, offering a calm professional presence to explore what lies beneath distress.

Faith adopts a warm, kind and non-judgemental manner that encourages open conversation and reflection. In therapy she helps people process difficult feelings, make sense of personal histories and untangle the roots of recurring problems so they can begin to make different choices in relationships, work and everyday life.

She is a member of the BACP (British Association for Counselling and Psychotherapy), which indicates adherence to recognised standards of practice. Taking the first step toward change often takes courage, and Faith aims to provide steady support throughout the therapeutic process.

Therapeutic approaches and online care

Faith draws on Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps people understand emotional bonds, attachment wounds and how they affect present-day relationships and coping. She also uses Client-Centered Therapy, which focuses on creating an accepting, empathic space where the person leads the pace of change and gains greater self-understanding and confidence. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviours and to develop practical strategies for managing symptoms like anxiety, low mood and sleep difficulties.

Finding the right approach is part of the therapeutic journey, and Faith works collaboratively with each person to determine the best fit based on their needs, goals and preferences. She aims to adapt methods over time as progress and priorities evolve, involving clients in decisions about treatment.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit varying schedules and locations. For many people this accessibility makes it easier to maintain continuity of care while balancing work, family and other commitments, and it allows licensed professionals and therapists to tailor contact to what works best for the individual.