LPC

Jamie Reilly, LPC

Therapist in New Jersey

Jamie is a LPC therapist in New Jersey.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Jamie

Jamie Reilly is a BIPOC licensed therapist practicing in New Jersey with more than 10 years of professional experience. She works with people across the lifespan and from diverse backgrounds, helping with issues such as anxiety, motivation, self-esteem, adjustment challenges, stress related to work or relationships or school, and depression. Jamie emphasizes a collaborative, compassionate approach that focuses on each person’s strengths and goals.

As a Licensed Professional Counselor (LPC) Jamie holds a credential that indicates formal clinical training and state licensure to provide counseling. In her work she has drawn on a range of methods, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and expressive approaches such as art and music therapy, tailoring techniques to the needs of each client rather than using a one-size-fits-all model.

Jamie aims to build an open, nonjudgmental space where thoughts and feelings can be shared safely. She recognizes that beginning therapy takes courage and frames her role as a source of support and empowerment for people taking steps toward change. Jamie invites clients to collaborate in setting goals and discovering practical ways forward.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn practical ways to act in line with those values while accepting difficult thoughts and feelings. It can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing concrete skills to change behaviors and emotions, often helpful for anxiety and depression. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional responses, supporting work on intimacy, trust, and family dynamics.

Finding the right approach is part of the process. Jamie Reilly works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques as therapy progresses to find the most helpful fit.

Online therapy with Jamie is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules and differing comfort levels. These options make it easier to access regular support from licensed professionals without needing to travel, and they allow therapy to continue during life changes or when in-person visits are not practical.

Frequently asked questions

How much experience does Jamie Reilly have?

Jamie Reilly has 10 years of professional experience.

Is Jamie Reilly a licensed therapist?

Yes. Jamie is a Licensed Professional Counselor (LPC). License details are NJ LPC 37PC01012300.

In which languages does Jamie Reilly provide therapy?

Therapy is provided in English.

Where is Jamie Reilly located?

Jamie Reilly is based in New Jersey.

How can I work with Jamie Reilly as my therapist?

You can work with Jamie Reilly through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Reilly work with international clients?

Jamie Reilly does not currently work with international clients.

How much does therapy with Jamie Reilly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.