Jenna Beever, LPC

Jenna Beever is a Licensed Professional Counselor (LPC) practicing in Virginia with six years of clinical experience working with teens, adults, and older adults. She has provided care across a variety of settings, including a small counseling practice, in-home services, psychosocial group support, outpatient counseling, grief camp, life coaching, and community mental health. That range of experience informs a flexible approach tailored to each person's circumstances.

Her work addresses a wide array of concerns such as depression, anxiety, personality disorders, grief and loss, trauma and abuse, relationship struggles, self-harm, fear, stress, psychosis, and major life transitions. Jenna also supports clients facing challenges related to addiction, parenting, caregiving stress, body image, and blended family dynamics. She emphasizes practical coping strategies and tools that clients can use in daily life.

Jenna approaches therapy from a nonjudgmental and friendly stance, aiming to empower people as they pursue their goals. She encourages clients to see themselves as authors of their own stories and offers guidance while clients practice new skills and build resilience. Helping people find hope during difficult periods is central to her work, and she treats each client as an individual with a unique story and path forward.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on the client's strengths and personal goals. In this approach the therapist offers empathic listening and supports the client's own problem-solving so people feel respected and heard while they explore change. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought and behavior patterns and teaches practical strategies to reduce symptoms of anxiety, depression, and stress; it is action-oriented and often includes skill practice between sessions. Mindfulness Therapy encourages present-moment awareness and simple exercises to reduce reactivity and improve emotional regulation, which can be useful for managing stress, grief, and trauma-related symptoms.

Finding the right approach is part of the therapeutic process and Jenna works collaboratively with each person to determine what fits best. She adapts techniques to a client’s needs, goals, and personal preferences and checks in over time to refine the plan together.

Online therapy offers flexible ways to connect with a licensed professional. Jenna provides sessions by video, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. This flexibility helps people access consistent support while balancing work, family, or geographical constraints.