Jennifer Such, LCSW

Jennifer Such is a Licensed Clinical Social Worker (LCSW) with 14 years of experience helping adolescents and adults navigate complex emotional and behavioral challenges. She has worked in a range of clinical settings supporting people coping with depression, anxiety, stress, bipolar disorder, trauma, addictions, and related concerns. Jennifer emphasizes a compassionate, empathetic, and nonjudgmental approach, partnering with each person to identify strengths and practical strategies that address their current needs and goals.

Her practice integrates evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based methods to tailor care to each individual. Jennifer aims to create a collaborative environment where clients feel heard and supported while developing skills for managing symptoms, improving relationships, and increasing emotional resilience.

Located in Missouri, Jennifer brings a pragmatic and person-centered style to therapy, helping clients work through issues like stress, self-esteem, grief, intimacy-related concerns, parenting challenges, ADHD, and compassion fatigue. She focuses on practical tools alongside deeper processing so clients can make meaningful changes in their daily lives.

Evidence-Informed Approaches Delivered Online

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take workable steps toward a more meaningful life while learning to accept difficult internal experiences. ACT is often helpful for stress, anxiety, and navigating life transitions where values-based action is a focus.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. This approach provides practical skills for managing symptoms of depression, anxiety, and other mood concerns by teaching strategies for problem-solving, emotion regulation, and behavior change.

Eye Movement Desensitization and Reprocessing (EMDR) is a structured method used to process and reduce the impact of traumatic memories and distressing experiences. It is typically applied when past events continue to affect daily functioning or emotional responses.

Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively with each person and will help determine which methods best match their needs, goals, and preferences. Together they adapt techniques over time to find the most effective combination.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care across locations, and use different communication formats based on what feels most comfortable and effective for the client.