Juliette Canham, BACP

Juliette Canham is a licensed psychotherapist with seven years of experience supporting adults and young people through anxiety, depression, trauma, and relationship difficulties. She has particular experience working with women and has undertaken training in sexual violence counselling, bringing focused knowledge and sensitivity to supporting female survivors of sexual violence.

Working from a person-centred stance, Juliette prioritizes building a trusting therapeutic relationship in which clients can explore their thoughts and feelings at their own pace. She emphasizes patience, compassion, respect, and a nonjudgmental attitude, tailoring each session to the individual and their goals. Juliette combines person-centred practice with evidence-based methods, drawing on approaches such as DBT and mindfulness techniques to help people manage emotions, develop coping skills, and move toward a more fulfilling life.

Juliette also holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects professional standards in counselling and psychotherapy in the United Kingdom. She offers empathetic, collaborative support and aims to walk alongside clients as they take the often-difficult first steps toward change and healing.

Therapeutic approaches and online support with Juliette Canham

Juliette integrates Client-Centred Therapy, which focuses on creating an accepting, empathic relationship so clients can explore their own values and make meaningful changes. This approach is useful for people seeking a supportive space to better understand themselves and their priorities.

She also uses Dialectical Behavior Therapy - DBT - to help clients build practical skills for managing intense emotions, improving relationships, and coping with distress. DBT combines acceptance and change strategies and is often applied when strong emotions or interpersonal conflict are central concerns.

Finding the right therapeutic approach is part of the work itself. Juliette collaborates with each client to identify which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds so therapy remains relevant and client-led.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and Juliette is also available via live chat or text-based messaging. This range of formats makes it easier to access therapy around work, family commitments, or geographic constraints, and supports consistent engagement with licensed professionals and therapists regardless of location.