Kendall Wadsworth, LPC

Kendall Wadsworth is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people navigate complex life challenges. With a compassionate, holistic stance, she supports individuals and families facing relationship difficulties, family conflict, trauma recovery, grief, and the everyday strains of personal growth. Her work emphasizes practical skills for communication, coping with anxiety and stress, and rebuilding self-esteem while honoring each person’s lived experience.

Kendall creates a supportive therapeutic space where exploration of emotions and patterns is paired with evidence-based strategies. She draws from approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each client’s needs. Her practice addresses a wide spectrum of concerns including mood disorders, addictions, parenting and blended family issues, intimacy and attachment difficulties, and life transitions.

Collaborative by nature, Kendall partners with clients to identify goals, strengthen resilience, and develop healthier coping mechanisms. She aims to help people restore a sense of balance, improve relationships, and make meaningful, sustainable changes over time. Kendall holds Texas LPC license number 84491.

Approaches and online support for relationships and recovery

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and commit to actions that align with those values. It focuses on accepting difficult thoughts and feelings while building meaningful, value-driven behavior - useful for anxiety, stress, and life transitions.

Attachment-Based Therapy explores how early relationships shape current patterns in intimacy and trust. This approach supports clients working through abandonment, attachment issues, and relationship conflicts by strengthening connection and emotional regulation.

Kendall collaborates with each person to identify which therapeutic approach or combination of approaches best fits their goals and preferences. This is a joint process - the therapist and client evaluate progress and adjust methods over time to find the most helpful path forward.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, or caregiving responsibilities and allow ongoing support from a distance. For many people, virtual sessions provide consistent, practical care that fits into daily life while supporting progress toward personal and relational goals.